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<div id='theme'>主题：香椿</div><div class="menu" id="cookname"> 香椿拌豆腐</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/4/2/400_744d75ce44390bc64b5b00fb9f339a62.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">香椿</div><div class="majornote">1颗</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">300g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">5g</div></div><div><div class="majorTitle">太太乐鲜贝露</div><div class="majornote">5g</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">8个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">原料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/140_1d969356abbb062b7e9db284f2648d24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/4/800_1d969356abbb062b7e9db284f2648d24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧开水放入香椿煮1分钟变绿捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3bd054f03e0795de48c98d77bb812438.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/800_3bd054f03e0795de48c98d77bb812438.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的香椿过凉水，攥干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/140_5117129b52b4c23f9e58386594e42c53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/800_5117129b52b4c23f9e58386594e42c53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐放入汤碗用勺子压成泥备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bd4d33823135bc5d6503c77e84c6fbee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/800_bd4d33823135bc5d6503c77e84c6fbee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿切末放入汤碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/140_a937cef7154dfc3eb57ff967b1fa7625.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/800_a937cef7154dfc3eb57ff967b1fa7625.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/140_29374d1e013cf52a7a55fa5b44785048.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/8/800_29374d1e013cf52a7a55fa5b44785048.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入太太乐鲜贝露，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/1/140_0a9f73a0ab8d96bd1ce556cca53b6dc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/1/800_0a9f73a0ab8d96bd1ce556cca53b6dc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">办好的香椿豆腐放入深一点的碗内压实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/140_bf246dd67ccdb8a3b14e2504654de36c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/800_bf246dd67ccdb8a3b14e2504654de36c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盘底铺生菜叶，扣上刚才压好的香椿拌豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/140_fec71e6519d1ea35540d3ead10341684.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/800_fec71e6519d1ea35540d3ead10341684.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿鸡蛋卷</div><div class="menu" id="cookstory">香椿是春天大自然赐予人们的美食，香椿独特的美味令人流连忘返。香椿芽营养丰富，并具有食疗作用，主治外感风寒、风湿痹痛、胃痛、痢疾等。</div><div class="menu" id="tips">"贴士："1、香椿是开春时节的菜，本身味道独特，为了保留香椿自身的问道，只放了少许的盐</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/6/400_e9f1ec734a0008b46673debfcb5e2666.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">香椿</div><div class="majornote">80g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材：鸡蛋和香椿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/140_f446223319006c1abd86414f725ec7f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/800_f446223319006c1abd86414f725ec7f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗香椿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/140_6d6760b2e6d28b4852fbef98dceaf60b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/800_6d6760b2e6d28b4852fbef98dceaf60b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沸水烫过</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_805f0a316b92f777054da38feb5ac82d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/800_805f0a316b92f777054da38feb5ac82d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过凉水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/140_b7aa04b7c65d83e4d322cb4985cd5eeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/b/800_b7aa04b7c65d83e4d322cb4985cd5eeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去除水分 切碎末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/140_cc6e6dd2036b40d6abe69012509e532f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/f/800_cc6e6dd2036b40d6abe69012509e532f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和鸡蛋搅拌一起 加适量的盐（保留香椿独有的味道，只加了盐）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/140_b4c04bcd2da6efbdf0c15c11e175826b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/800_b4c04bcd2da6efbdf0c15c11e175826b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋和香椿充分搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/3/140_a9f26a01ee7890c4c32c8d7c75b5c023.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/3/800_a9f26a01ee7890c4c32c8d7c75b5c023.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅加少许油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/140_2a908252db06fae095a4f704afca3974.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/800_2a908252db06fae095a4f704afca3974.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摊成饼形 待一面成型后 翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/d/140_aa629ed8f86600fb1e88193dacaf8d6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/d/800_aa629ed8f86600fb1e88193dacaf8d6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅卷成卷状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/3/140_0d2a9f62b53073fac60090eae7345443.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/3/800_0d2a9f62b53073fac60090eae7345443.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块 摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/140_616c3f028cf629d7a413d3f5a40c2753.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/800_616c3f028cf629d7a413d3f5a40c2753.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美味香椿炒蛋</div><div class="menu" id="cookstory">香椿炒蛋春季限定美味。加了太太乐鲜贝露调味汁更加鲜美。</div><div class="menu" id="tips">"贴士："香椿一定要先焯水再炒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/1/400_767d83af4a04048dc2505ba2b5a66261.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">香椿</div><div class="majornote">100克</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">太太乐仙贝露调味汁</div><div class="majornote">1小匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/140_c8fe5590a296109f7d002eeca447b489.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/c8fe5590a296109f7d002eeca447b489.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧水把洗净的香椿放进焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e9a7e65ee13aca453af0c748fdf56a0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/e9a7e65ee13aca453af0c748fdf56a0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至香椿变绿色捞出过凉水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/140_43b77ad60a69d1b4eecf868185e09be2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/2/43b77ad60a69d1b4eecf868185e09be2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把焯水的香椿切碎，鸡蛋打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_92bbfdeaab22bd3d90f4a3abca8cd2ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/92bbfdeaab22bd3d90f4a3abca8cd2ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把香椿碎加到蛋液里面搅拌均匀加入少许盐、料酒、太太乐仙贝露调味汁拌匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/140_10fe69b26729b4f113568e214bbbe647.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/10fe69b26729b4f113568e214bbbe647.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入少许食用油烧至六成热倒入蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/140_9b7f38f6aabce80b71976217615d75c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/9b7f38f6aabce80b71976217615d75c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋液凝固打碎即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/140_c3597c809fe6caba78262aeaf7c9455c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/c/c3597c809fe6caba78262aeaf7c9455c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太香了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/140_57e6ecb437ee01cca2db613ef1282e86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/57e6ecb437ee01cca2db613ef1282e86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/5/140_ae380bdfe6cf382a9ecb0e9b2cde6825.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/5/ae380bdfe6cf382a9ecb0e9b2cde6825.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/140_2718af8a3a6d5ca8d2ba323b164cce46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/2718af8a3a6d5ca8d2ba323b164cce46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">农家香椿芽炒鸡蛋</div><div class="menu" id="cookstory">香椿是时令名品，含香椿素等挥发性芳香族有机物，可健脾开胃，增加食欲。只需油盐调味哈、无需任何调味剂！我们只吃原汁原味的。</div><div class="menu" id="tips">"贴士："（患有慢性病）的人，体质虚弱的人，患病初愈的人，怀有身孕的妇女最好不要食用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/c/e/400_dc8acacee4fbb88b408def13bb5b18ae.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">香椿芽</div><div class="majornote">200g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">油</div><div class="majornote">25g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香椿芽洗净过热水后捞出挤干水分切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/140_a52b7e8e2f5ec779162cb0832be649a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/800_a52b7e8e2f5ec779162cb0832be649a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中加入适量的盐然后打㪚即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/140_10531531df43ea899421aac4c4b8a6c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/800_10531531df43ea899421aac4c4b8a6c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把锅烧热放入适量的花生油烧热后把拌好的香椿鸡蛋糊倒入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/140_497e1560e3c2cf197aeafc0109d16a02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/2/800_497e1560e3c2cf197aeafc0109d16a02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始翻炒啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/140_79ce33a13a7296f3b9a156f9a4226584.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/800_79ce33a13a7296f3b9a156f9a4226584.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我炒我翻、我炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12e23346414f82b191a7d4416ec0b046.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/800_12e23346414f82b191a7d4416ec0b046.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到无鸡蛋液即可盛出、当然你也可以在这个时候开始对鸡蛋塑型哈。我们乡下就喜欢这样炒散的吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ffe346084f01bf92053d8734410c07ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/800_ffe346084f01bf92053d8734410c07ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以开吃啦！哈哈哈。很香哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/140_f0b14e0252f4e15598af85888744a7e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/800_f0b14e0252f4e15598af85888744a7e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿豆腐饼</div><div class="menu" id="cookstory">香樁的季节到了但是时间很短，喜欢的所以要抓紧喽！香樁做菜浓香鲜美，质脆多汁，不仅能烹调出香樁炒蛋、香樁拌豆腐等美味菜肴，它还富含钾、钙、镁，B族维生素的含量在蔬菜中也是名列前茅，成为医食同源的天然绿色保健食品。春天作为一年的第一个季节孕育出了致鲜美味希望你在吃美味时也别忘记懂美味用简单的食材做出不简单的一日三餐用新鲜食材对美食致敬一鲜入口三春不忘</div><div class="menu" id="tips">"贴士："一面煎至金黄挺实了，再翻面煎。不要经常翻面，否则豆腐饼容易散开。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/d/400_807d3da0688605e987bd362fdf1dd51d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">香椿</div><div class="majornote">一小把</div></div><div><div class="majorTitle">北豆腐</div><div class="majornote">一块</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐，鸡精</div><div class="majornote">少量</div></div><div><div class="majorTitle">轻盐酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/140_fce492bc99cd13afe0996ab31c09bb06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/800_fce492bc99cd13afe0996ab31c09bb06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香樁芽过水洗去浮尘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/140_0bc739bbed32caa1cd52ac997db1f9ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/800_0bc739bbed32caa1cd52ac997db1f9ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内水烧开，放入香樁芽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/140_8e4a9dda922ab73da7ffe8d272931d5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/800_8e4a9dda922ab73da7ffe8d272931d5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，加盖焖2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/9/140_749388f2025c8bde1f9a76ca39f6c059.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/9/800_749388f2025c8bde1f9a76ca39f6c059.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内水微开时放入豆腐煮2分钟，去除豆腐的腥味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/140_937296687639ddcb78c4b64d55e650f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/8/800_937296687639ddcb78c4b64d55e650f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的豆腐沥水捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/140_70e8aa4ac93690ec22828ac70fa4eb65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/800_70e8aa4ac93690ec22828ac70fa4eb65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把香椿攥干水分，切成碎末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/140_19e919589d6d0bd6e9763ccd59431c60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/800_19e919589d6d0bd6e9763ccd59431c60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切成两块，加适量的盐，分别放进两个容器捏碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/140_318207fba919697868b64a8d248f7e7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/800_318207fba919697868b64a8d248f7e7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在其中一份捏碎的豆腐中加入香椿碎，适量盐，鸡精和1勺轻盐酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8fd0e28483a2aa0d2d5fc17d206f84e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8fd0e28483a2aa0d2d5fc17d206f84e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_9224bec55591a47ede825844fbd45827.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/800_9224bec55591a47ede825844fbd45827.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在另一份捏碎的豆腐中加入适量的淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_1652ca6e25f09840a21d36306d956d77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/800_1652ca6e25f09840a21d36306d956d77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也抓拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bd910ad5cd0a1ae84029797eae2f791b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/800_bd910ad5cd0a1ae84029797eae2f791b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量豆腐碎（加了淀粉的），压成饼坯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/140_0aa2e7c95a7568b7734910b05385d2eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/b/800_0aa2e7c95a7568b7734910b05385d2eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在饼坯上填上豆腐香椿馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/140_619528aece02d203957fd4f8fde3ab93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/3/800_619528aece02d203957fd4f8fde3ab93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在上面再包上一块豆腐碎饼坯，把馅料完全包起来，压成饼状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0c4e0e19509b4444b106772466bbcfa3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/800_0c4e0e19509b4444b106772466bbcfa3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油烧热，放入豆腐饼坯，煎至一面金黄挺实后翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/140_2ec65dee52758519193fa3adcb042c82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/800_2ec65dee52758519193fa3adcb042c82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火煎至两面金黄就可以出锅啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_361f6c6a6f0e4e688ef275d93e3cd6d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_361f6c6a6f0e4e688ef275d93e3cd6d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春吃一口鲜，香椿豆腐饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/140_dd8eed05ae8424443b9c4a4be56222eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/800_dd8eed05ae8424443b9c4a4be56222eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿炒蛋</div><div class="menu" id="cookstory">香椿刚上市，特别嫩，最近做了香椿酥饼，香椿整豆腐，今天做了香椿炒蛋，家人特别爱吃。</div><div class="menu" id="tips">"贴士："鸭蛋也可以换为鸡蛋，这道菜，无需过多调味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/e/400_f0ba277dc0dd64a9702c137d608745de.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸭蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">香椿</div><div class="majornote">80g</div></div><div><div class="majorTitle">盐</div><div class="majornote">依个人口味</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先将香椿洗干净，淋干水份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/2/140_65b331d200b56f7fd520a9fb45aecf72.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/2/800_65b331d200b56f7fd520a9fb45aecf72.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将洗干净的香椿，切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_fa08654cd41d9ddb589f5c7b1bd04038.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/800_fa08654cd41d9ddb589f5c7b1bd04038.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭蛋敲碗里，加入盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/140_b467c7e0fb8caf722363fc20595c8955.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/5/800_b467c7e0fb8caf722363fc20595c8955.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/140_47bed5da5790b07bfb2a7feb76099e4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/800_47bed5da5790b07bfb2a7feb76099e4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，油温6成时将打散的蛋液倒入平底锅中，小火力煎蛋，待蛋液凝固后将蛋饼用铲子铲碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/a/140_02ac5e839ff08cbbd79a5f127b23558a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/a/800_02ac5e839ff08cbbd79a5f127b23558a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入切好的香椿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/140_8af41000481b93ef57e0e50a57a6dac8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/800_8af41000481b93ef57e0e50a57a6dac8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再按个人口味加入食用盐，快速翻炒均匀即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/140_ef0867c8a4d9040aa1de6872f1870622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/2/800_ef0867c8a4d9040aa1de6872f1870622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘特别香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/140_d2d746f4f612d5da9be03a81eb8a35b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/800_d2d746f4f612d5da9be03a81eb8a35b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿炒鸡蛋</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："香椿吃前一定要焯水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/d/400_4e0245dea2cfa0e18c7e9e7a3f47409d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">新鲜香椿</div><div class="majornote">200克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3只</div></div><div><div class="majorTitle">盐 橄榄油</div><div class="majornote">如:1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先看看我家的香椿树。一会吃的香椿就是从这棵树上摘的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/140_bf0d35b66bdfc91f480deb076ead1472.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/2/800_bf0d35b66bdfc91f480deb076ead1472.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/140_c6d5916c968be70ea629cf7fa4b27350.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/800_c6d5916c968be70ea629cf7fa4b27350.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水开后，放入锅中焯水。香椿焯水后，从紫红变得很绿了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f7413f38c4fc85d2bb8f43492326757d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f7413f38c4fc85d2bb8f43492326757d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水后的香椿过凉水，切碎后打入三个鸡蛋，加盐适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/140_cef2691ffbfa51f7087978ef23158da5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/800_cef2691ffbfa51f7087978ef23158da5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/140_59de583d7b63bc3ce90cf0ea7b8f422e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/e/800_59de583d7b63bc3ce90cf0ea7b8f422e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加油烧热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/140_8d1ceccb4aa56abab0708ce7391ceaff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/800_8d1ceccb4aa56abab0708ce7391ceaff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/140_69ef1ac1016e08f7f4c7e82190521311.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/1/800_69ef1ac1016e08f7f4c7e82190521311.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀，看鸡蛋全部凝固，就熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_6501365bdee8d03a0301bcf66161d3ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/800_6501365bdee8d03a0301bcf66161d3ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿香酥饼</div><div class="menu" id="cookstory">这几天家里有好多香椿，所以只能变着花样吃香椿，这也是我第一次做这种油酥饼，里面加了香椿，味道很香，特别好吃，一下吃掉了两个。香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/9/b/400_39a9a6b67ce277117891c667d700e59b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">香椿</div><div class="majornote">100g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">温热水</div><div class="majornote">110g</div></div><div><div class="majorTitle">油酥用面粉</div><div class="majornote">60g</div></div><div><div class="majorTitle">油</div><div class="majornote">60g</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大碗里的是要和面，两个小碗里分别是半碗热水，半碗酥油用的面粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/140_e25949bb07316f39d7fae18ddff42284.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/800_e25949bb07316f39d7fae18ddff42284.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把水加入面粉里搅成絮状，揉成光滑的面团。用保鲜膜盖上放置半个小时。同时把香椿切碎，用盐腌制十分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/140_644071b6547646596df147a858268610.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/800_644071b6547646596df147a858268610.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酥油就是把油烧热后倒入面粉里，搅拌均匀，加入胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fd5493a6361e97219e19a8a53c25a006.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/800_fd5493a6361e97219e19a8a53c25a006.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团揉成长条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12aca15941a0be10ee7c20dd4c99b056.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/800_12aca15941a0be10ee7c20dd4c99b056.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我分成了七等份，揉圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7ac7927b05dba1ffdfbca1c5ac9a3233.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/800_7ac7927b05dba1ffdfbca1c5ac9a3233.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一份擀成长方形，抹上油酥，记得留边。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c64165e8a37302e7ead66cf72c006a8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c64165e8a37302e7ead66cf72c006a8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上腌制好的香椿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_9720d74f08c72212d16ef8f730250dca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_9720d74f08c72212d16ef8f730250dca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿着长形的边卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/140_7945fb40b59b6897cc3d7fa8a474d8b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/800_7945fb40b59b6897cc3d7fa8a474d8b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在卷成蜗牛状即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_3044718c4903e4d194110be09405cb08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/800_3044718c4903e4d194110be09405cb08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀圆就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/140_2da7b8ab92ec53390c80822802f16a32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/800_2da7b8ab92ec53390c80822802f16a32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅里放入油加热后放入饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/140_ce6729cabcd737b5b454832b7ef4c1b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/800_ce6729cabcd737b5b454832b7ef4c1b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙制两面金黄就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f25b81c15f806bf1e1ba7bad3b39d1b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f25b81c15f806bf1e1ba7bad3b39d1b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的香椿香酥饼开吃啦！趁热吃，很好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/140_cb2a5d0b0b9a7f62c626b5f4dfe2ca8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/800_cb2a5d0b0b9a7f62c626b5f4dfe2ca8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿酱烧豆腐</div><div class="menu" id="cookstory">婆婆给我拿来一瓶香椿酱，今天用来烧豆腐，相当下饭！</div><div class="menu" id="tips">"贴士："香椿酱咸香味，我只加点酱油调味。香椿酱换成香菇酱、牛肉酱等等都可以。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/4/400_6489ae73b8877a29da9a229e1d760424.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">豆腐</div><div class="majornote">一块</div></div><div><div class="majorTitle">香椿酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香椿酱备好，葱花切好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/140_f71047b9fe15509e7a294fbf1f2867c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/f71047b9fe15509e7a294fbf1f2867c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6ebc6f61d8b264a915d54a75143292e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/6ebc6f61d8b264a915d54a75143292e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取2勺香椿酱备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a789e3f2f867ac556219ff54c6b287a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/a789e3f2f867ac556219ff54c6b287a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油热后，下入葱花爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/140_454e5b75babc1a9e3c0b51f9202fc653.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/454e5b75babc1a9e3c0b51f9202fc653.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入香椿酱爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/140_d58ef9b51835022b9e19b1664147411e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/e/d58ef9b51835022b9e19b1664147411e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入豆腐，加少许水煮一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9a1be2a897ec288ed69a1b580f844cb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/9a1be2a897ec288ed69a1b580f844cb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加酱油调味，煮至汤汁见干，即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/140_dd6229a4985c53b8c213b56037920fb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/2/dd6229a4985c53b8c213b56037920fb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/140_eafb9b161e05707c71f5d293a4fe2b23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/3/eafb9b161e05707c71f5d293a4fe2b23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">解馋又低脂的花生酱香椿拌凉皮</div><div class="menu" id="cookstory">随着现在高强度的工作压力越来越多的人也开始注意饮食的健康和营养，即低脂又解馋的蓝罐花生酱也称为好多美眉的首选，因为无论是凉拌还是烘焙都会让人吃的即香又不用怕胖还解馋真的是超级喜欢。</div><div class="menu" id="tips">"贴士："配料里面可随便加入自己喜欢的水果蔬菜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/4/7/400_b4b88c77fb5e4c62e1daa0bb3204d3c7.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">湿魔芋凉皮</div><div class="majornote">1包</div></div><div><div class="majorTitle">生抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">花生酱</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">香椿芽</div><div class="majornote">4颗</div></div><div><div class="majorTitle">圣女果</div><div class="majornote">3个</div></div><div><div class="majorTitle">蓝莓</div><div class="majornote">4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">魔芋凉皮，四季宝花生酱备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/8/140_1cb2d0dc0c84e0f0a6cd3acb8fbb3e68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/8/1cb2d0dc0c84e0f0a6cd3acb8fbb3e68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧水，水开后放入魔芋凉皮煮1分钟左右捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/140_00e856a35a3af274634659970e1888ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/d/00e856a35a3af274634659970e1888ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿洗净焯水，捞出后过一遍凉水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c228aff3f30aae8d17f6206c273ee8b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/c228aff3f30aae8d17f6206c273ee8b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿攥干水分切成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/140_fc64af09b757cd7116fbc96c1443d376.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/fc64af09b757cd7116fbc96c1443d376.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉皮捞出控干水放入碗中，圣女果香椿也放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/140_98e7ed125c7ae6cf71b95c67b8ece79b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/98e7ed125c7ae6cf71b95c67b8ece79b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花生酱舀入裱花袋中加入醋和少许酱油，用手揉匀。（也可以放在碗中搅拌均匀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/140_9af88e946fda6a0efc42468231e04351.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/9af88e946fda6a0efc42468231e04351.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤入凉皮碗中撒上拌匀即可，正好还有几个蓝莓也放入了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/140_b79d4a53c0a5c7468dcddf8188c4324a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/b79d4a53c0a5c7468dcddf8188c4324a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外面卖的凉皮总怕油太多不敢多吃，自己用花生酱拌出来的凉皮低脂又解馋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/140_a1d89d0124ffbf692aa227505a67f7ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/a1d89d0124ffbf692aa227505a67f7ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酥炸香椿鱼</div><div class="menu" id="cookstory">香椿鱼，听名字很多人以为是一种鱼，是江鱼还是海鱼呢？这道菜里面是没有鱼的。就像老婆饼里没有老婆鱼香肉丝里没有鱼一个样。因为裹了面糊的香椿芽，经油炸过，样子太像炸小黄鱼，便得了“香椿鱼”这名字。今天就和大家分享一下酥炸香椿鱼的做法供您参考。</div><div class="menu" id="tips">"贴士："香椿芽在烹饪之前必须焯水。因为平均每公斤香椿中含有30毫克以上的亚硝酸盐，老叶中更是高达每公斤53.9毫克，容易引发亚硝酸盐中毒，甚至诱发癌症。试验结果发现，用凉水洗过的香椿中，亚硝酸盐含量为每公斤34.1毫克，而用开水烫后仅为每公斤4.4毫克。所以，香椿还是用开水烫后再吃最安全，经过汆烫还可取出香椿中的草酸。很多人因为炸香椿鱼是油炸菜品，担心焯水后香椿不好看，往往直接越过焯水这个步骤，这样做出来的香椿菜是很不安全的。 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/4/e/400_242f654712893ff28927bcf274ab289e.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">香椿</div><div class="majornote">90克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">60克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">红薯淀粉</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香椿芽剪去老根洗净控水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/140_f5a724495dd9c8c2bef6fe9b791ec8e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/800_f5a724495dd9c8c2bef6fe9b791ec8e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧水，水开后下入香椿芽焯水，待其变成绿色后，迅速捞出过凉控水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/140_f1c342bfa68b3cb759cbddf8b5fbbde2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/2/800_f1c342bfa68b3cb759cbddf8b5fbbde2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个空盆，依次加入面粉泡，打粉，玉米淀粉，红薯淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/140_c9246f160578275dc060099d9e0411c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/2/800_c9246f160578275dc060099d9e0411c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水调成稠酸奶状，再加入一勺食用油搅匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d452da43d6341fcddf99a5fbd983c662.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/800_d452da43d6341fcddf99a5fbd983c662.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香椿芽放入盆内，均匀挂糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62706c0b57fcbfa212a76c9d3d02ac57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/800_62706c0b57fcbfa212a76c9d3d02ac57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，油温五成下入挂好糊的香椿芽炸至金黄捞出即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/140_863bba9b5277bd94272ff1dabd792671.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/800_863bba9b5277bd94272ff1dabd792671.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的香椿芽，配上椒盐沾食非常美味，最后上一个成品图，酥炸香椿鱼完成感谢收看！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/140_8204272f2c2289bb0e0aa3b6c135b7d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/8/800_8204272f2c2289bb0e0aa3b6c135b7d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿炒鸡蛋</div><div class="menu" id="cookstory">香椿营养丰富，含钙、磷、钾、钠等成分，并具有食疗作用，可补虚、壮阳固精、补肾养发、生发、消炎、止血、止痛、行气理血、健胃等。1、健脾开胃：香椿是时令名品，含香椿素等挥发性芳香族有机物，可健脾开胃，增加食欲。2、消炎止血：香椿中含有的一些成分可止血、消炎。香椿煎服对许多病原菌有良好的抑制作用，能抑制肺炎球菌、伤寒杆菌、大肠杆菌等。可用治疮癣、疥癞等病。3、利尿解毒：香椿具有清热利湿、利尿解毒之功效，收敛固涩，可用于久泻久痢、肠痔便血、崩漏带下等病症。是辅助治疗肠炎、痢疾、泌尿系统感染的药。4、驱虫：香椿的挥发气味能透过蛔虫的表皮，使蛔虫不能附着在肠壁上而被排出体外，可用治蛔虫病。5、保健美容：香椿含有维生素E和性激素物质，有抗衰老和补阳滋阴的作用，有很好的润滑肌肤的作用，是保健美容的良好食品。</div><div class="menu" id="tips">"贴士："禁忌人群：慢性疾病患者、阴虚体热者、过敏体质人群
不宜同食：菜花、黄瓜、牛奶</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/5/b/400_a576c3e7e61ea8b0f4c863ec42cfbd6b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">新鲜香椿</div><div class="majornote">300克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3只</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量两份</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香椿苗洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/9/140_1eec190db80f588151ba90abf3c8b949.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/9/1eec190db80f588151ba90abf3c8b949.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备葱花或葱丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/140_eddad74ee7ef89953b63e3043d21e0e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/eddad74ee7ef89953b63e3043d21e0e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，加入葱花和盐搅拌均匀，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/140_5ea1aba03babbdf53d67440f53cdcbe1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/1/5ea1aba03babbdf53d67440f53cdcbe1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅红油，炒出鸡蛋来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/140_b4acf5e48f435613a83c810b074adecc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/b4acf5e48f435613a83c810b074adecc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内红油五成，放入葱丝煸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/140_8d9500d15a184b5f24197ba03d4298c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/8d9500d15a184b5f24197ba03d4298c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的香椿苗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/140_d98c108fce9f1f30915290b64f4e8174.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/d98c108fce9f1f30915290b64f4e8174.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待颜色全部变绿，放少许盐，继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f44481d5ea57452d8edb817eaf288a4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/f44481d5ea57452d8edb817eaf288a4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的鸡蛋，继续翻炒几下，出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f9db47cb424b554842ea0fde2f3b41a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/1f9db47cb424b554842ea0fde2f3b41a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好后，盛盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/1/140_327cc79f792c8fff9e76a69a0bfae5b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/1/327cc79f792c8fff9e76a69a0bfae5b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春天的味道~趁着香椿的嫩芽，做个油泼香椿</div><div class="menu" id="cookstory">香椿具有丰富的营养价值，有“树上蔬菜”的美称借助果蔬清洁剂的浸泡能有效的去除香椿上的虫卵，焯水时放些盐，使香椿留有底味以及更彻底的起到杀菌及去除虫卵的作用香椿中亚硝酸盐和硝酸盐的含量比一般蔬菜高，焯水1分钟的时间能有效的去除2/3的亚硝酸盐和硝酸盐买了2斤的香椿，一次多做些，储存起来，夹馍、拌面、拌饭~想想都美包包[挤眼][挤眼][挤眼]</div><div class="menu" id="tips">"贴士："香椿正当季，做起来吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/b/1/400_6b307ff5c067b1cc3db1a5e67b03b3a1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">香椿</div><div class="majornote">2斤</div></div><div><div class="majorTitle">盐</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">3勺</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">量要大</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">1小碗</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1棵半</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买了2斤香椿做油泼香椿酱
清洗干净，淘洗干净，最好借助下果蔬清洁剂浸泡下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/140_61aecd86b9c094f93cbfc5e137fcab7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/61aecd86b9c094f93cbfc5e137fcab7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开水，加入盐，焯水1分钟以上
捞出放凉，切碎备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/140_3080958b02621ada5eb31deeb0d8ef4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/3080958b02621ada5eb31deeb0d8ef4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜茸、白芝麻、辣椒粉和盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_85a3da1b11de222c1d0952b9ffd6f968.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/85a3da1b11de222c1d0952b9ffd6f968.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油要多多的，烧热，均匀的浇在食材上，边浇边搅拌，搅拌至食材完全均匀混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_468a67dc8d88ba5e015eb4b4e0e2202c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/468a67dc8d88ba5e015eb4b4e0e2202c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等不及了趁热先拌碗米饭吃
其余的放凉后盛入到保鲜盒中储存中
野餐郊游带上它，夹馍拌面拌饭，伙伴们肯定都会夸你哒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_8189a8a54861b3a8a9af3d4e652a8674.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/8189a8a54861b3a8a9af3d4e652a8674.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿蒜苗炒豆瓣酱</div><div class="menu" id="cookstory">春天正是吃香椿的季节，趁着鲜嫩用豆瓣酱炒一炒，超级下饭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/c/400_d294283ab37e48eee1d1fdf38c5e1ecc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">香椿芽</div><div class="majornote">100克</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">80克</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蒜苗清洗干净，切一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/140_47b88f2f034c93751afb88fbf5b65051.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/47b88f2f034c93751afb88fbf5b65051.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿芽清洗干净，切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e3b0a54d55b547a0a676d468a0820f7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/e3b0a54d55b547a0a676d468a0820f7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苗和香椿芽放入盘中备用，鸡蛋打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/140_1a073b50acf0bbf6fa02569ef3ae3f5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/1a073b50acf0bbf6fa02569ef3ae3f5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒油，放入豆瓣酱略微翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/140_5d57ed28e1796e9f7c3aa6fe59543c8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/5d57ed28e1796e9f7c3aa6fe59543c8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜苗和香椿芽翻炒断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/140_e39328560a3a4cbd3c073ee68b38d4a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/2/e39328560a3a4cbd3c073ee68b38d4a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛋液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/140_63b797815c2940ed5c3d02cceac5d817.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/7/63b797815c2940ed5c3d02cceac5d817.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_752ee7015869f1755927dd6602dd33bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/752ee7015869f1755927dd6602dd33bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃又下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/140_7a7922fb8095709901078d79aa956de2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/7a7922fb8095709901078d79aa956de2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给你一勺尝尝~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/140_b9277573bddf8b241fa368f9a5eacfdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/b/b9277573bddf8b241fa368f9a5eacfdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿炒腊肠</div><div class="menu" id="cookstory">春天一定不要错过吃香椿哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/a/400_c1f661200f32b99c56d57200f008066a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">香椿</div><div class="majornote">100g</div></div><div><div class="majorTitle">豆腐干</div><div class="majornote">100g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">红烧酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">择好香椿嫩叶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3f756b1e6e11e99179383ba86f2550aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3f756b1e6e11e99179383ba86f2550aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放水烧开，下入香椿叶焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/140_695521fe25fb11e726bd762f87668b8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/800_695521fe25fb11e726bd762f87668b8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出过凉水，挤干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/140_537d039b8d3451504b407468fdce54f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/0/800_537d039b8d3451504b407468fdce54f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐干切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/f/140_c37b240c78e253c0a62b46e31766ffcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/f/800_c37b240c78e253c0a62b46e31766ffcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切成片，小米椒切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/140_2f5a70764cdc3e4eaea81954b50f16dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/800_2f5a70764cdc3e4eaea81954b50f16dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠切成片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/140_9f9eec1de1a54743f79315fd1a9e9071.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/800_9f9eec1de1a54743f79315fd1a9e9071.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内倒适量食用油烧热，码入腊肠片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/140_44b0403a5eca599d1a474312d4b8a6a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/800_44b0403a5eca599d1a474312d4b8a6a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将腊肠煎熟盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2a3eae033ff0c85522ea2365e41ee965.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/800_2a3eae033ff0c85522ea2365e41ee965.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里继续倒油烧热，下入蒜片和小米椒炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/140_f762a9b457781521245ca15ca0519ff2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/800_f762a9b457781521245ca15ca0519ff2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入豆腐干翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/8/140_c5265167bc8bc7466579c2cd2f0461d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/8/800_c5265167bc8bc7466579c2cd2f0461d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红烧酱油翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/140_0acbe567df182444ac102b3cb8ff2fa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/800_0acbe567df182444ac102b3cb8ff2fa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入香椿叶翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/140_d7fbb67519f0f0b477e4c42a29f451ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/800_d7fbb67519f0f0b477e4c42a29f451ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放少许盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/140_0620281102bf80cddbd48528da3ed2f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/9/800_0620281102bf80cddbd48528da3ed2f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc6791b4c25faf80d3c2aa46b67009de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/800_dc6791b4c25faf80d3c2aa46b67009de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入煎好的腊肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/140_80ccf71f4a2669e5735f0c761d1ff509.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/800_80ccf71f4a2669e5735f0c761d1ff509.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/140_5e7eef58f4be3127c148e22b3698f690.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/800_5e7eef58f4be3127c148e22b3698f690.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好香啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8c968af99226ad85bd91acd90ac40cb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8c968af99226ad85bd91acd90ac40cb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">太好吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/c/140_acd0da9e06933ff5d2361d1a781c6a5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/c/800_acd0da9e06933ff5d2361d1a781c6a5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌香椿豆</div><div class="menu" id="cookstory">俗话说“雨前椿芽嫩如丝，雨后椿芽如木质。”香椿是香椿树的嫩芽，是时令名品，含香椿素等挥发性芳香族有机物，可健脾开胃，增加食欲。老家屋后有棵香椿树，每年春天，妈妈都会摘些香椿芽，炒鸡蛋或盐起来待过季时候再食用。今天我们来做一道香椿豆，做法简单味道又不错，大家很喜欢。</div><div class="menu" id="tips">"贴士："喜欢吃辣椒的朋友们在放入花椒油之前掰两个干红辣椒用花椒油激发出辣椒的香味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/0/d/400_20dbcf1b30c8887cf02c3d838c723b1d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">香椿</div><div class="majornote">1把</div></div><div><div class="majorTitle">黄豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20粒</div></div><div><div class="majorTitle">油</div><div class="majornote">2汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄豆提前泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/140_4f5d2b42694eefbb8ceabe1f5c102ce2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/800_4f5d2b42694eefbb8ceabe1f5c102ce2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/140_6d35ea1b30b66800cf23ed46b97233c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/800_6d35ea1b30b66800cf23ed46b97233c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入开水焯一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/140_063cd04d3936f62f77d3da14a32d7623.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/800_063cd04d3936f62f77d3da14a32d7623.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">变绿后放入凉水保持绿色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/140_4453977cd9dc1bade445af74ed532cd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/800_4453977cd9dc1bade445af74ed532cd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab4f032feb6a09205a56ae9bee8ff924.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_ab4f032feb6a09205a56ae9bee8ff924.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄豆煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/8/140_40d7f2fe806f7c2cbefd20e331eaf038.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/8/800_40d7f2fe806f7c2cbefd20e331eaf038.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香椿切丁和黄豆拌匀根据个人口味放入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/f/140_f78c3ed9125ea63bcbf1b4b2638a843f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/f/800_f78c3ed9125ea63bcbf1b4b2638a843f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花椒用油炸黑捞出花椒弃用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/140_5d074b865a0afb4d3c38c54dbe0211d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/3/800_5d074b865a0afb4d3c38c54dbe0211d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入花椒油拌匀好吃美味的香椿豆做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/140_c66e5f76a160fca9f94917a357b8563e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/800_c66e5f76a160fca9f94917a357b8563e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">零失败的香椿炒鸡蛋</div><div class="menu" id="cookstory">香椿~药食同源1.每100克鲜嫩茎叶中含水分约84克、蛋白质9.8克左右、维生素C58毫克及钙、磷、维生素A、维生素B1、维生素B2等，并具芳香气味2.可炒食、凉拌、油炸、干制和腌渍3.树皮、根皮和种子均可入药……香椿一般在清明前发芽，谷雨前后就可采摘顶芽，快到时间了，咱们一起准备好做追“季”的人……学着用它炒个鸡蛋吧~</div><div class="menu" id="tips">"贴士："1.太简单易上手啦，不知道该有啥要注意的
2.对了，炒好的香椿鸡蛋夹馍、拌饭都不错呢</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/1/400_1be4559ce7748af0352d4bcb7e007661.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">香椿</div><div class="majornote">1把</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">食用油  盐  十三香</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/140_d17c928728542752cd17f11f1e10a8c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/d17c928728542752cd17f11f1e10a8c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理食材~鸡蛋打入碗中，香椿切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9a550662f90e680642a09f19d9049c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/b9a550662f90e680642a09f19d9049c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅~一定要热透，这样炒鸡蛋才会不粘锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/140_3f2cb2d19caaae18f50657e66ea38e70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/0/3f2cb2d19caaae18f50657e66ea38e70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加油烧热然后炒鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f17485986a6ff07b331c0614b7e3563b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/f17485986a6ff07b331c0614b7e3563b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/140_fefecc63912b9d238926afdcee2cd254.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/fefecc63912b9d238926afdcee2cd254.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内余油放入香椿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e7123bd39f986629641d1bd349652ec5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/e7123bd39f986629641d1bd349652ec5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐和少许十三香翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ff711ca4875fbc81a5f98f03f3d57c74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/ff711ca4875fbc81a5f98f03f3d57c74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入炒好的鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/140_aaa92ee962e885fd49474d076b0d71c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/0/aaa92ee962e885fd49474d076b0d71c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/140_309aa59a5e08761752fc05a1c79debb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/6/309aa59a5e08761752fc05a1c79debb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛盘即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c2aaa1b8a7c19e36e131df56322c96f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/9c2aaa1b8a7c19e36e131df56322c96f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当晚即兴做了一碗拌面~开始煮面哈（这次用的竹升面）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e50b927d894358946f13ba53bd8e6dc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/e50b927d894358946f13ba53bd8e6dc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">期间调制碗底~生抽、香醋和香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/140_28e6a967f61276c3ffe7004451c723ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/28e6a967f61276c3ffe7004451c723ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好面啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_823329d41a560af6171a69fa70238c41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/823329d41a560af6171a69fa70238c41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在料底上，摆放好“香椿炒鸡蛋”和焯好的枸杞
~这碗面是真香呀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/140_299f468ac79d3ea4b6744baabb1922d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/299f468ac79d3ea4b6744baabb1922d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春日小食--香椿拌豆腐</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/a/5/400_7a63625406d5d7093d1482c47559b155.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">香椿</div><div class="majornote">30克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">半块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">香椿洗净后 用热水焯一下捞出 过一下凉水后 切碎备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/140_4923e05832612d2bad4ff54a6cfca578.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/8/4923e05832612d2bad4ff54a6cfca578.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切块 也在热水中焯一下 去掉豆腥味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/140_065f76bd8718525ae99f65a59ee48186.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/6/065f76bd8718525ae99f65a59ee48186.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豆腐放入容器中 放盐和香油 拿勺将豆腐压碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/140_703d51ce5984f8aa0d91c1481ab6718e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/703d51ce5984f8aa0d91c1481ab6718e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单的菜就凹一下造型吧 用了我的两寸慕斯模 内壁涂香油  放在盘子上
铺一层压碎的豆腐 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/8/140_52b5516f742a9f9a6462f29a2d094498.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/8/52b5516f742a9f9a6462f29a2d094498.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再铺一层香椿 然后重复 直至铺满模具 用手轻按顶部 让香椿和豆腐更紧密一些，然后轻轻脱模</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/140_07a58d2f83bccbb5ba8f001425d8258e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/07a58d2f83bccbb5ba8f001425d8258e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后就完成了，吃的时候可以再淋一点儿香油和盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/140_29c25c2dafb16dbdd241fbc8de8a0bbb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/29c25c2dafb16dbdd241fbc8de8a0bbb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿肉沫拌面</div><div class="menu" id="cookstory">说真的，这碗面真的太优秀了，我给满分哈！喜欢吃香椿，过了季节怎么办，没事，还可以买到盐渍香椿，味道那也是十足十的哦！</div><div class="menu" id="tips">"贴士："1、如果你用的是盐渍香椿的话，一定记得要提前浸泡哦，不然会太重口啦！虽然浸泡了，但是还是有一定咸度的，所以我们做浇头生抽和蚝油只加了少许提味就好了，不要加多了，也不要再加盐了。
2、煮面的时候加少许食盐，面会比较劲道，加点食用油，面煮出来不会粘到一起哦！
3、香椿本身的味道就够香了，炒肉的时候就没有葱姜蒜这些，防止味道太杂，当然你如果喜欢也可以放哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/8/400_42505643c537fb768c91f6cd12c2a268.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">刀削面</div><div class="majornote">100克</div></div><div><div class="majorTitle">肉沫</div><div class="majornote">120克</div></div><div><div class="majorTitle">盐渍香椿</div><div class="majornote">1小把</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，盐渍香椿提前浸泡好，五花肉剁成肉沫备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/140_45eff95b7212b685ab19cc6e3c8dc5f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/45eff95b7212b685ab19cc6e3c8dc5f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡好的香椿，洗净攥干水份切末备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/140_d74f4397ec876bac6c20631b0ee6c2f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/d74f4397ec876bac6c20631b0ee6c2f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入足量水烧开，加入少许食盐，少许食用油把刀削面先放进去煮熟。我用的是干的刀削面，你也可以自己现削，但是比较费时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f3ecc21d0be015c89b79c87145435e4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/f3ecc21d0be015c89b79c87145435e4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的面捞出放碗里备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c9feceb3645478097476cffe44100c14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/c9feceb3645478097476cffe44100c14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧热，放入适量食用油烧至五成热，把肉沫放进来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2ab349a8d0b45006775cc44c9f6c4285.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/2ab349a8d0b45006775cc44c9f6c4285.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉沫炒散，变白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/140_4f00aefd27885996d44a7fbf436ff71a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/a/4f00aefd27885996d44a7fbf436ff71a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许生抽和蚝油提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/140_7e2c0c07498db79f7997d176d362634b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/7e2c0c07498db79f7997d176d362634b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把香椿一起放进来翻炒均匀，加入少许水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/140_5ad0b819860bc6658e46f6181f196199.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/5ad0b819860bc6658e46f6181f196199.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水煮开，拌面的灵魂就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/140_570ad4ab56b0173025ce5ca058842966.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/570ad4ab56b0173025ce5ca058842966.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把浇头浇在煮熟的面上，洒上葱花就开吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/140_4da46827b9398ce8ea7d8776d0665484.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/4da46827b9398ce8ea7d8776d0665484.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌一拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/140_8e83a6411a24f28be047dd869b16250a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/8e83a6411a24f28be047dd869b16250a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简直不要太美味喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/140_39197e42fadea5f584ec29d5d10b95b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/39197e42fadea5f584ec29d5d10b95b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香椿青椒炒蛋</div><div class="menu" id="cookstory">早上配粥小菜有什么，那今天送上一款香椿青椒炒鸡蛋给大家，口感及风味都不错哦，朋友们喜欢也可以试一下。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/1/400_682dae20c4c7d75b2accee23f4c10fe1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">冻香椿</div><div class="majornote">1份</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">适量</div></div><div><div class="majorTitle">细盐</div><div class="majornote">1小匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好冻香椿，青椒，鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7a62b4f7b040e5899ac84ac7bfb794c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/7a62b4f7b040e5899ac84ac7bfb794c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冻香椿解冻并改刀，青椒一样也切成小丁，鸡蛋加细盐打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/140_cba39d9d290a6639ad4f97e21b31ce4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/cba39d9d290a6639ad4f97e21b31ce4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加油，油量可以大一点，将香椿及青椒下锅煸炒出味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/140_2ec767aae949332b56ea1880e2a06e50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/2ec767aae949332b56ea1880e2a06e50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">要加蛋液前，将锅里的食材这样子压压平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/140_c6746a417afa0416e35e13d16e49f720.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/c6746a417afa0416e35e13d16e49f720.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将蛋液下锅，可以煎成蛋饼，也可以炒散食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/3/140_62fab73f994e0db66f8980d0f86382a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/3/62fab73f994e0db66f8980d0f86382a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图就是炒好的状态，配点生抽就很棒啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/140_010947c7db9e0dfd1e874edff24a4508.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/8/010947c7db9e0dfd1e874edff24a4508.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>